How to measure the fundal height
To feel the uterus, have the mother lie on her back with some support under her head and knees. Explain to her what you are going to do (and why) before you begin touching her abdomen. Your touch should be firm but gentle. Walk your fingers up the side of her abdomen (Figure 10.1) until you feel the top of her abdomen under the skin. It will feel like a hard ball. You can feel the top by curving your fingers gently into the abdomen.